Mindfulness · Spirituality · Transformation

Honor the Beginning

Happy New Year, everyone!  I wanted to share a few sentences from Melody Beattie’s Journey to the Heart with you.  This is one of my favorite books.  It’s subtitled Daily Meditations on the Path to Freeing Your Soul.  Each day contains a short, well-written, thoughtful message to contemplate.  I love it and highly recommend it. Here… Continue reading Honor the Beginning

Transformation · Transformation Posts · Uncategorized

2016: a year of women, writing

I’m not big on those year-end letters.  You know the ones:  What a year! I am humbled that I was able to make it to the top of Mount McKinley, dodging four avalanches, and in record time!  Junior was unable to make the trip as he was being awarded the Nobel Prize for Microphysics in… Continue reading 2016: a year of women, writing