Mindfulness · Spirituality · Transformation · Transformation Posts

Who We Are and Why We’re Here

This journey has taken me many places, but ultimately it’s a journey to the heart. To my heart. As I described in my About section, Pique is a blog for those of us who are seeking personal transformation without personal tragedy.  Those of us who have spent the first half of our lives achieving and… Continue reading Who We Are and Why We’re Here

Mindfulness

Time to Think. Time to Feel. Time to Create.

We have become time masochists, robbing ourselves of the opportunity to live more meaningful lives. We live in sound bites.  Tweets. Instant messages.  We’re irked we have to wait 10 seconds to buy things with our new smart chip cards.  I read recently that the average person’s attention span is less than three minutes, and… Continue reading Time to Think. Time to Feel. Time to Create.

Transformation · Transformation Posts

Who’s on Your Board?

Companies have advisory boards, why can’t people? Most of the companies I’ve worked for over the years have had either boards of directors or advisory boards, or both.  Companies carefully curate a group of individuals with the knowledge and expertise they, the companies, need to be successful.  This got me thinking.  If I had a personal… Continue reading Who’s on Your Board?

Mindfulness · Transformation · Transformation Posts

Taming the Monkeys: Unraveling the Mysteries of Meditation

It’s only fitting that I began my meditation practice in Tuscaloosa, Alabama.  Meditation is about letting go.  Oddly, Tuscaloosa has become my place to let go.   In August 2014, I left a piece of my heart there, when I dropped off my only child at college.  Three weeks later, at Parents Weekend, I left my… Continue reading Taming the Monkeys: Unraveling the Mysteries of Meditation